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Weebles Wobble But They Don’t Fall Down!

Part of my recovery involves me learning how to manage, and cope with, the knocks of life. Until recently I was not equipped for even the slightest of knocks. Over the past few years I've developed a tool kit to enable me to grow my resilience and resistance in challenging or emotionally charged circumstances. The… Continue reading Weebles Wobble But They Don’t Fall Down!

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Dissociation Part 2

This morning I wrote a blog about my experience of dissociation. As a result I've gained some further insight, which I'd like to share with you. Firstly, I thought I'd clarify that although on paper it reads to be similar to 'day dreaming' or where ones mind wanders, it's almost completely different to that. I'll… Continue reading Dissociation Part 2